On the blog...

My honest journey on Mounjaro (and everything in between)

Birthday Boobs, Spa Bliss & A Dose Upgrade

Birthday Boobs, Spa Bliss & A Dose Upgrade

🎈Yesterday was my birthday—I turned 51. Which raises the question… How on earth did that happen? One minute you’re 25 in a crop top with no back pain, the next you’re Googling the best SPF for neck wrinkles

Back on Track, Apple Watch Armed & Journalling My Way Into Something Deeper

Back on Track, Apple Watch Armed & Journalling My Way Into Something Deeper

Right. Someone roll out a red carpet and throw some celebratory confetti because… MY MOJO IS BACK. 💃💫 After the holiday haze, the suitcase unpacking, and a few days of re-entry wobble, I feel… Excited. Clear. Strong. Not perfect, but full of purpose.

Sun, Wine & Emotional Growth (and Only One Crisp Incident)

Sun, Wine & Emotional Growth (and Only One Crisp Incident)

I did it. I went on holiday. I wore the swimsuit. I ate the food. I drank the wine. I breathed. And somehow, I came back… lighter. Literally and emotionally. ☀️💛

New Year, New Dress Sizes, Same 4:30am Aversion

New Year, New Dress Sizes, Same 4:30am Aversion

Here we are—2025. New calendar, new chapter, and most importantly, new jeans that actually fit. 👖✨ We’re officially in Week 10 of my Mounjaro journey and I’m easing into January very slowly.

A Christmas Panic, A Spa Escape & A 4lb Gift From the Scale

A Christmas Panic, A Spa Escape & A 4lb Gift From the Scale

So here we are: Christmas Eve. 🎄✨ The tree is twinkling, the fridge is groaning, and I am approximately 60% made of cheese and festive confusion.

Christmas Parties, Swimming Pools & A £210 Skip Fine (Because Of Course)

Christmas Parties, Swimming Pools & A £210 Skip Fine (Because Of Course)

It’s Week 6 on Mounjaro and I’m starting to feel a bit like a festive weight-loss ninja—ducking and dodging temptations, one sparkly mince pie at a time. 🥋✨

The

"I'm Doing This" Challenge

A 30-day self-trust boost that

feels doable (because it is)

✅ Build momentum with 5 tiny feel-good habits

✅ Learn to trust yourself again—one day at a time

✅ Finally feel like change is happening for real